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Science for Life: A manual for better living, by Brian Clegg
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In Science for Life acclaimed science writer Brian Clegg cuts through the vested interests and confusing contradictory statements that litter the media and the internet, to give a clear picture of what science is telling us right now about changing our lives for the better.
Discover the much-advertised antioxidants that aren’t good for you, the truth about fat and sugar and why one of the healthiest foods contains carcinogens and 21 E-numbers. Find out what does and what doesn’t enhance brainpower – from the failure of playing Mozart to babies to the surprising abilities of caffeine and nicotine. Understand the tools that advertisers use to persuade us and how to turn the psychological pressure back on them.
From the shortcomings of the five second rule to the truth about phone masts and nuclear power, kept up-to-date on a partnering website, Science for Life is your guide to surviving and thriving in the modern world.
- Sales Rank: #637229 in eBooks
- Published on: 2015-01-08
- Released on: 2015-01-08
- Format: Kindle eBook
Review
'At last - the straight facts on everything - subject by subject - that affects our lives today, written in a clear and accessible style. Brilliant!' Aggie MacKenzie, Presenter, Channel 4's How Clean is Your House? 'This handy, well-written guide is a triumph of reason over press release reporting.' -- BBC Focus 'Packed with stuff I never knew and now I do, about brain food, detox, knuckle cracking, procrastination, swearing etc etc, things we ought to be doing and, much more important, things there's no point in doing. You can live better, if you want to, or you can just know more about how you could - not ought to - live better if you want to. And all in clear, accessible English.' -- Matthew Fort, food writer and judge on The Great British Menu 'This well-researched guide lifts the lid on so many myths and makes for a marvellous eye-opening read.' The Sun
About the Author
Science writer Brian Clegg studied physics at Cambridge and specializes in making the strangest aspects of the universe accessible to the general reader. He is editor of popularscience.co.uk and a Fellow of the Royal Society of Arts, London.
He is editor of PopularScience.co.uk and a Fellow of the Royal Society of Arts. His previous books from Icon include Inflight Science, The Universe Inside You, Dice World, The Quantum Age and Introducing Infinity: A Graphic Guide. He is also the author of, from St Martin’s Press, The God Effect (2009), Gravity (2012) and How to Build a Time Machine (2013). Clegg lives in Swindon, U.K.
Most helpful customer reviews
0 of 0 people found the following review helpful.
A Swiss-Army Style Tool for Living Well
By Richard Sutton
More than a manual for living, this collection of myth-busters and advice from real scientific studies, principals and data is really a Swiss-Army style toolkit for getting through to the truth. Decisions about health, diet, even which appliances to buy can be difficult. Everyone has an opinion. Who do you believe? All of us are confronted daily with examples of solutions to such questions heavily shrouded in the things "they" said about the issues. This meticulous work identifies exactly who "they" are, and how to separate the truth you need to know to make informed, useful decisions from popular, often unfounded beliefs. Or, worse yet, those ideas presented as "common knowledge" that are in fact, marketing spin. Author Clegg has done us all a service in presenting the real dope, in bite-sized, easily understood answers. His subjects range over a huge spectrum of things that bother us, things that we worry about, and things that make us suspect that we're not really fully aware. Having read several of his other books, I've found his ability to break even theoretical physics down into concepts the average layman can absorb, very helpful. His writing voice is engaging and direct. I also enjoyed the organization of the individual chapters which made it easy to scroll down to locate the real science that bears on a specific question. This will be a book I refer to again and again. This is a must-read book for those of us who wish to not just extend our lives, but enjoy the journey.
0 of 0 people found the following review helpful.
This is full of common sense health and nutrition advice ...
By SkyMama
This is full of common sense health and nutrition advice that's worth repeating. Plus, there's additional scientific information the average reader isn't going to know. If you're already somewhat of a healthy living guru, this might be too basic for you. If you're not, you're going to get a lot of this.
0 of 1 people found the following review helpful.
The clear facts
By Peter Davis
Concise accurate book of facts on items for everyday living
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