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Inner Work: Using Dreams and Active Imagination for Personal Growth, by Robert A. Johnson
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A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life.
- Sales Rank: #264482 in Books
- Published on: 1986-03
- Original language: English
- Number of items: 1
- Dimensions: 8.66" h x .0" w x 5.51" l,
- Binding: Hardcover
- 224 pages
From Library Journal
In this book Johnson introduces a simple four-step method aimed at helping us explore the unconscious. He encourages us to pinpoint the symbols that appear in our dreams and active imaginings; to note our conscious associations to these symbols; meaningfully to personalize what we have accomplished in these first two steps; and finally through rituals to translate the insights gained into memorable conscious experiences. By providing clear instructions, with illustrations, he gives us a feeling for inner work, making it feasible without reliance on formal analysis. Johnson's well-written book should appeal both to general readers and to specialists in the field. Paul D. Huss, Psychology & Clinical Studies Dept., Andover Newton Theological Sch., Newton Centre, Mass.
Copyright 1986 Reed Business Information, Inc.
About the Author
Robert A. Johnson, a noted lecturer and Jungian analyst, is also the author of He, She, We, Inner Work, Ecstasy, Transformation, and Owning Your Own Shadow.
Excerpt. © Reprinted by permission. All rights reserved.
Chapter One
Alternative Realities: The World of Dreaming, the Realm of Imagination
Our verbal patterns betray many of our automatic assumptions: If one discusses a dream with a friend, the friend is likely to ask something like, "Did that detail really happen, or only in the dream?" The implication is that what happens in a dream is not .'real." In fact, it would be more accurate to ask, "Did it happen in dream reality, or in physical reality? In the world of dreaming, or in the ordinary world?"
Both are genuine worlds, both are realities that truly exist. But the world of dreaming, if we only realized it, has more practical and concrete effect on our lives than outer events do. For it is in the world of dreaming that the unconscious is working out its powerful dynamics. It is there that the great forces do battle or combine to produce the attitudes, ideals, beliefs, and compulsions that motivate most of our behavior.
Once we become sensitive to dreams, we discover that every dynamic in a dream is manifesting itself in some way in our practical lives-in our actions, relationships, decisions, automatic routines, urges, and feelings. We believe ourselves to be in conscious control of these elements of life. But this belief is the great illusion of ego-control. These aspects of our lives are actually determined from a far deeper place. It is in the world of dreaming that their root sources are revealed in a form that we can see and understand.
Dreams express the unconscious. Dreams are dynamic mosaics, composed of symbols, that express the movements, conflicts, interactions, and developments of the great energy systems within the unconscious.
The unconscious has a particular capacity to create images and to use those images as symbols. It is these symbols that form our dreams, creating a language by which the unconscious communicates its contents to the conscious mind.
just as a burning fire inherently exudes heat, the unconscious inherently generates symbols. It is simply the nature of the unconscious to do so. As we learn to read those symbols we gain the ability to perceive the workings of the unconscious within us. This ability to produce symbols affects more than just our dreams: All of human life is nourished by the flow of symbolic imagery from the wellsprings in the unconscious:
The symbolic imagery of the unconscious is the creative source of the human spirit in all its realizations. Not only have consciousness and the concepts of its philosophical understanding of the world arisen from the symbol but also religion, rite and cult, art and customs. And because the symbol-forming process of the unconscious is the source of the human spirit, language, whose history is almost identical with the genesis and development of human consciousness, always starts out as a symbolic language. Thus Jung writes: "An archetypal content expresses itself, first and foremost, in metaphors." (Neumann, Great Mother, p. 17)
The image-symbols of the unconscious find their way to the level of consciousness mainly by two routes: dreams and imagination. It is easier to grasp the symbolic quality with dreams, for dreams often present mythical creatures and unearthly situations that would be impossible in everyday physical life. People are usually confused by the dream images until they learn that the images are symbolic and are not to be taken literally.
Since dream images make no sense in ordinary terms, people dismiss them as "weird" or meaningless, but actually, dreams are completely coherent. If we take the time to learn their language, we discover that every dream is a masterpiece of symbolic communication. The unconscious speaks in symbols, not to confuse us, but simply because that is its native idiom.
I was never able to agree ... that the dream is a "facade" behind which its meaning lies hidden -- a meaning already known but maliciously, so to speak, withheld from consciousness. To me, dreams are a part of nature, which harbors no intention to deceive, but expresses something as best it can, just as a plant grows or an animal seeks its food as best it can. These forms of life, too, have no wish to deceive our eyes, but we may deceive ourselves because our eyes are shortsighted. Long before I met Freud I regarded the Unconscious, and dreams, which are its direct exponents, as natural processes to which no arbitrariness can be attributed, and above all, no legerdemain. (lung, MDR, p. 161)
We may compare a dream to a screen on which the unconscious projects its inner drama. We see there the various inner personalities that make up much of our total character, the dynamics among the forces that make up the unconscious. These invisible forces and their activities set off charges, so to speak, that are transmitted onto the screen. They take the form of images, and the interplay of the dream images gives us an exact representation of those inner dynamics that go on inside us.
In learning how to understand these images, our conceptual starting point is our realization that they are not to be taken liter-, ally: We learn to look for an attitude, an inner personality, an inner development or conflict that clothes itself in the form and color of this image so that it may be visible to us in the Land of Dreaming.
Most helpful customer reviews
82 of 82 people found the following review helpful.
4-Steps to Understanding Your Mind At Sleep
By Mary Wendell
In my efforts to understand and deal with my child's nightmares, I have found respite in Robert Johnson's Inner Work. I have trusted his books for some time because he has a gift for using Jungian principles and keeping things simple. By using archetypal comparisons rather than personal anecdotes, his approach to teaching you how to explore dreams is direct and unbiased. He offers an overview of necessary terms and reminds us (quoting from Carl Jung) that "God speaks in dream."
This book does not claim to be the ultimate book on dream analysis but it gives you the tools to explore your unconscious in his 4-step to Active Imagination. His approach to understanding symbols empowers you to make your own definitions and associations, rather than telling you what they mean universally, because everyone is different - and that is so the case with my daughter.
If you are looking to develop the understanding your mind at sleep, this is a great introduction. I would also suggest The Nightmare Solution for other approaches on working out your dreams and We, He, and She by Robert Johnson.
3 of 3 people found the following review helpful.
God needs human agencies to assist in the incarnation of His creation. Jung
By Jackie St. Hilaire
If you are a "dream" keeper, this book will lead you into the steps of dream work and active imagination. Johnson a Jungian analyst gives us his own experiences in this transformation of the human spirit.
Whatever situation, profession, age, one can experience total life visions through active imagination. This process when developed and used can reveal dimensions of one's life where one has had little glimpses, leading to fruition of a developed unconscious, balanced with the ego and transforming your life, inward and outward.
Step by step, from dreams to dream work to active imagination, Johnson will give you the tools to progress in your quest. Starting with the unconscious, working with the ego and bringing them in harmony and balance. An endeavor that is eternal.
The unconscious which has a complete life of it's own and runs parallel to the ordinary life we live day by day. The unconscious in very influential in our life's decisions and should be treated with respect. There are unknown parts of ourselves which through active imagination can be brought to the surface, looked at and dismissed if one is not ready to examine them.
Active imagination enables the conscious and the unconscious parts of ourselves to speak to one another. Moving us to wholeness through evolution and forward with God. A movement to and fro, flowing through our being, building the kingdom of God in the manifestation of the Spirit of God.
These challenges require inner growth that can become painful. One has to move away from self to look inward and looking inward will not always give us what we want but it will surely gives us what we need to move beyond ourselves.
Growth is the only evidence of life but one cannot force growth on oneself or another.
"No one can give faith to another". Kierkegaard.
4 of 4 people found the following review helpful.
Absolutely amazing!
By T-Bone
This is honestly one of the best books I've read in a long time. I recently received a bachelor degree in psychology and I just started grad school for master's degree in professional mental health counseling. Dream work has always interested me, but boy was I in for a surprise after reading this book. Of course, the actual dream analysis steps are quite amazing. But there's TONS of other information in this book about inner growth. The pages literally drip with the stuff. As far as the 4 steps of dream analysis, I got a change to use them for the first time a few days ago with a fellow college cohort. She had an extremely powerful dream over 4 years ago that she was never able to fully understand. After a half hour going through the steps she knew exactly what the dream was about. Both she and I were speechless. It was an awesome experience. As someone who eventually wants to become a licensed professional counselor, with dream work being one of my modalities, this book is ESSENTIAL. I cannot recommend it enough. Really.
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